Julie Alexiades

Until her early thirties, she was consumed by her career, climbing to an SVP-level role directing clinical improvement analytics while quietly neglecting her health, relationships, and hobbies. Stressed, sedentary, and aware she was putting her long-term health at risk, she knew she had to make a change.

What followed was a reeducation in caring for herself — working with a naturopathic functional-medicine doctor and a health coach of her own, and digging deep into her own biology through comprehensive lab testing. She was able to lose 30 lbs and significantly improve her activity levels, quality of life, body composition, and key biomarkers.

Once Julie felt firsthand how transformative that kind of personalized, whole-person support can be, she knew she wanted to help others experience the same shift. She's now coaching clients while completing a health and nutrition coaching training program built on the values she believes in, guided by mentors with decades of combined health coaching experience and backgrounds in nursing and functional nutrition.

What excites her most is the ripple effect — helping someone change the trajectory of their own health, and watching that change extend outward to others in their orbit.

Because Julie believes the support of a health coach should be within reach for anyone who wants it, she offers pricing on a sliding scale as needed. She is also a proud partner of Kim Day Training (KDT) gym in Fountain City and is excited to offer a $50 discount to KDT members!

A Knoxville native who spent over a decade in California and Utah, Julie returned home a couple of years ago, drawn back by the green hills and a desire to be near family. She and her husband live there with their two dogs and enjoy spending time hiking, paddle boarding, playing pickleball, and traveling.